How it works
1. Sign up
Register as a member so that you can keep track of your progress as well.
2. Tell us more
Are you looking for a Therapy Session or a Mindfulness Session? Let us know your issues and goals.
3. Book a slot
Select a slot at your convenience based on your local time.
The first 2 sessions are FREE.*
*1 therapy session and 1 mindfulness session.
4. Receive reminders
You will receive reminders and instructions before the session begins.
5. Begin session
The therapist or mindfulness coach will attend to you based on the slot that you have chosen for a maximum of 45 minutes.
Licensed Therapists
JOSIE LANE
Psychologist, Psychotherapist and Hypnotherapist
I thrive to help people change and realize their dreams and I look forward to assisting you.
I am a psychologist, psychotherapist and hypnotherapist trained in the Singapore and USA. My therapeutic style is compassionate, interactive, respectful and unconditionally accepting.
JAMES LEE
Psychologist
Dr. James Lee has successfully treated over a thousand people. He skillfully tailors scientifically based and empirically tested psychological therapies, such as cognitive behavioural therapy, often combining different therapies and approaches to personal sensitivities and individual circumstances.
MICHAEL THOMAS
Psychotherapist and Hypnotherapist
I trained in Medicine and Neurology in Italy. Over twenty years ago I moved to the UK and went on to become a Psychoanalyst and a Psychiatrist. I see people suffering from anxiety, depression, relationship issues, and other mental disorders. Each one of my clients is different and each one of them deserves time, careful listening and my best efforts to help with their mental pain.
Services
Depression
Major depressive disorder (MDD), also known simply as depression, is a mental disorder characterized by at least two weeks of low mood that is present across most situations. It is often accompanied by low self-esteem, loss of interest in normally enjoyable activities, low energy, and pain without a clear cause. It can be lethal if untreated in the event the individual becomes suicidal.
Anxiety
It is an emotion characterized by an unpleasant state of inner turmoil, often accompanied by nervous behavior such as pacing back and forth, somatic complaints, and rumination. It is the subjectively unpleasant feelings of dread over anticipated events.
A person should seek professional help when the feeling of anxiety starts to chronically affect their mood, social relationships and work performance.
Addiction
Addiction is a brain disorder characterized by compulsive engagement in rewarding stimuli despite adverse consequences.
Whether it is binge drinking, smoking, drug or solvent abuse, you do not need to be a lone ranger in the fight against addiction. Seek support and help from us to come up with a good treatment plan. Remember, a good strategic plan is half the battle won.
Mindfulness*
Mindfulness is the psychological process of purposely bringing one's attention to experiences occurring in the present moment without judgment, which one develops through the practice of meditation and through other training.
*These sessions will only be handled by mindfulness coaches.
Others
We also offer many more services such as stress management, anger management, relationship issues, post traumatic stress disorder (PTSD), grief and loss, school stress, self esteem issues, and more.
Sign up as a member and let us know your issues so that we can help you as best as we can.
Get involved as a therapist or a mindfulness coach
If you are a trained therapist or mindfulness coach, you can join our program by setting up weekly slots where users can book a session with you.
Support Us
Our mission is to make mental health support accessible while being a force of good for the community. For every session package that was purchased, we will donate 5% to UNICEF for families who are affected by the COVID 19 pandemic and 5% to the National Institute of Mental Health for research.
You can also make a donation to support COVID 19 relief funds and COVID 19 treatment research.
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to be donated this month
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individual donors
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donated since 1 August 2019
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corporate donors
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